➤ Are you thinking ...
“I'm not fit enough.”
“I'm too late.”
“I'm not a pro – is coaching even worth it?”
Yes – it’s worth it. And you are worth it!
I used to be slow, unsure, not a natural talent. But I kept going. Today I have over 20 years of experience in endurance sports – from orienteering to ultramarathons in the mountains.
If I can do it, so can you – maybe even more!
Coaching is not just for professionals – it’s for anyone who wants to keep going.
➤ Who I am
I'm Anton, 38 – an amateur endurance athlete for over 20 years with lots of race experience:
orienteering, adventure races, marathons, trail runs up to 100 km.
Not an ex-pro, no wall of medals. But I know how to balance sport with a busy life.
I’m a certified endurance coach with a practical, science-based approach.
As a systemic consultant in my main profession, I help you not only with training, but also with integrating endurance sports into your life – not as a chore, but as something that strengthens you.
➤ Who is my coaching for?
For you if...
you want to start running but don't know how.
you want to get back into it after a break or injury.
you have a goal – 5 km, 10 km, trail or marathon – but no plan.
you want personal guidance – with genuine interest and without pressure.
➤ What do you get?
🏃 Individual training plan
Tailored to you every week, via Intervals.icu
📞 Persönliche Begleitung
Weekly feedback – by text or voice, whichever suits you best.
💡 Support beyond training
Help with training and making sport a natural part of your daily life.
➤ How it works?
First contact
We talk about your goals and your daily life. If it’s a match, we start.
Weekly plan via Intervals.icu
At the start of each week, you get your individual plan – synced with your sports watch if you want (e.g. Garmin or Coros).
Weekly feedback
At the end of the week, you share your feedback and questions – by text or voice.
Adjust & progress
Your next plan is adapted to your progress, life, and goals – so you always train in the best way for you.
🤝 Step by step, we work towards your goal – for as long as it’s right for you.
➤ Price & conditions
2 weeks free trial.
Then: €70 per month.
Cancel anytime.
All online & flexible.
➤ Sounds good?
If you’re curious or just want to talk – send me a message.
I look forward to hearing from you! 🙂